LOSE THE WEIGHT
& KEEP IT OFF
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Custom workouts, macros, and full
accountability tailored to YOU.
I'M WILLING TO BET...
I'M WILLING TO BET...
YOU'RE UNHAPPY WITH WHERE YOU'RE AT & DON'T KNOW WHAT ELSE TO DO.
Sound familiar?
👉🏼 You feel like you're wasting money on new workout or macro programs, just to fall off a couple weeks later.
👉🏼 You feel like you don't have the extra time to stick with it.
👉🏼 You believe you have to say "no" to all of your favorite foods & drinks.
👉🏼 You feel like 'it's just me' and it's just never going to happen.
HEY, I'M COACH CHELS!
HEY, I'M COACH CHELS!
NASM Certified Personal Trainer, Certified Nutrition Coach
I used to be the queen of 'start over Monday' and yo-yo dieting. I'd go all in, burn myself out, then throw in the towel by Friday and feel like crap after bingeing on the weekends.
The problem? I didn't have a flexible plan built for ME.
I needed something sustainable, that allowed me to eat more and enjoy my favorite foods and treats in moderation versus cutting it out cold turkey.
Once I found the perfect plan for me, I built the habits, changed my mindset, and it was game over!
Consider the toxic relationship between me and food OVER.
HOW IT WORKS
STEP 1 - WE GET TO KNOW EACH OTHER
STEP 1 - WE GET TO KNOW EACH OTHER
We get on a quick call to get to know each other a little better. This is when we'll address your wants, needs, questions and figure out if we're a good match!
STEP 2 - CUSTOM PLAN DESIGN
STEP 2 - CUSTOM PLAN DESIGN
I get to work on creating your custom plan including structured workouts, macros, and daily habits that work WITH your life, not against it.
STEP 3 - THE JOURNEY BEGINS
STEP 3 - THE JOURNEY BEGINS
We start implementing your customized plan and building the habits to see results that LAST! We are in constant communication to ensure you feel confident in your exercise form, macros, and we’ll make adjustments to your protocols as needed.
CLIENT FEEDBACK
"GREAT ASSISTANCE & TIPS"
"GREAT ASSISTANCE & TIPS"
“Chelsea provides great assistance with her workout programming & provides great tips for different exercises and is very encouraging! She’s definitely positively influenced my journey!”
“Chelsea provides great assistance with her workout programming & provides great tips for different exercises and is very encouraging! She’s definitely positively influenced my journey!”
-Savannah, workout program purchaser
"I FEEL THE BEST I HAVE IN YEARS"
"I FEEL THE BEST I HAVE IN YEARS"
"I feel the best I have in years. Better than I did when I was working out all the time and at my lowest weight.”
"I feel the best I have in years. Better than I did when I was working out all the time and at my lowest weight.”
-Wendy, 1:1 coaching client
"CHALLENGED ME IN WAYS I COULDN'T HAVE IMAGINED"
"CHALLENGED ME IN WAYS I COULDN'T HAVE IMAGINED"
“This program challenged me in ways I couldn't have imagined. The way the exercises are set up are killer! If you are unable to do something or need help with form/technique or even motivation, Chelsea is always there to help when you reach out to her. She is the absolute best coach there is!”
“This program challenged me in ways I couldn't have imagined. The way the exercises are set up are killer! If you are unable to do something or need help with form/technique or even motivation, Chelsea is always there to help when you reach out to her. She is the absolute best coach there is!”
-Kenny, monthly membership subscriber
"BEST I'VE FELT IN 10 YEARS"
"BEST I'VE FELT IN 10 YEARS"
I am overall just happier and more at peace and calm than I have ever felt. For real the best I’ve felt in about 10 years for sure.
I am overall just happier and more at peace and calm than I have ever felt. For real the best I’ve felt in about 10 years for sure.
-Megan, 1:1 coaching client
A completely customized strategy that fits your life, your goals, and what your body needs to see results and keep them for good.
You and I are in constant contact to ensure you're feeling confident & on the right track!
FAQ's
Is a gym membership required to work with you?
Is a gym membership required to work with you?
While I do have clients that workout at home, a gym is preferred as we have more options and weights available to progress in your workout programming.
I'm worried I don't have the time to commit to a 1:1 coaching program.
I'm worried I don't have the time to commit to a 1:1 coaching program.
You'd be surprised! I consider all aspects of your daily life when crafting your plan. Your daily goals such as steps can be incorporated into even the busiest of schedules and if it suits your goals, your workouts could only require 3 hours a week!
Do you offer anything else if I am unable to invest in the 1:1 coaching program, but still want to work with you?
Do you offer anything else if I am unable to invest in the 1:1 coaching program, but still want to work with you?
Absolutely! I offer a monthly workout program subscription which includes ongoing support from me, and full access to my app to track progress and log your personalized workouts that I continue updating until you decide to cancel. I also offer single-purchase gym based programs that are either 8 or 12 weeks long.
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